Hi. I'm Ernestina, owner of Life Coaching Company Tecna Fit, and I'm your qualified Registered Hypnotherapist and Hypnotist.

I am British Bikini Fitness Silver medallist and Welsh Champion & International Fitness & Performance Coach

Tecna Fit has been established since 2016 and is my ever-growing personal brand, which offers a large range of services. At Tecna Fit, we believe that a better mental health, self care and striving for progress should be prioritised throughout any of the Tecna Fit programs. This is why we ensure that all client’s are looked after professionally and responsibly.

Our services

Jump Fitness

An ultimate full body cardiovascular and strength training, which offers high-intensity, 60-minute workouts designed to build strength, speed and endurance. Classes vary on a daily basis to and target specific body parts.

Jump Fitness is suitable for all abilities and a guaranteed fat burner. You'll leave every session with sweat dripping and endorphins pumping.
If you wanna get results then join my team, they smashing it already, check them out. Best Rebound Training, open to all fitness levels and age, proven track record of transforming clients, physical and mental well-being

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We offer you training, supplements and nutritional plans

Our training plans offer an exclusive and tailored fitness regime, guaranteed to help you shred fat and gain muscle mass. Build desired physic you always wanted.

Our supplement plans can be used to fuel your work-out and enhance your fitness results. At Tecna Fit, we like to use products which are clean and un-tested on animals.

“Abs are made in the kitchen.” – This plan is a key staple in losing weight and balancing or influencing muscle mass and definition. Guaranteed to get you shredded in no time!