Hi. I'm Ernestina, owner of Life Coaching Company Tecna Fit, and I'm your qualified Registered Hypnotherapist and Hypnotist.
I am British Bikini Fitness Silver medallist and Welsh Champion & International Fitness & Performance Coach
Tecna Fit has been established since 2016 and is my ever-growing personal brand, which offers a large range of services. At Tecna Fit, we believe that a better mental health, self care and striving for progress should be prioritised throughout any of the Tecna Fit programs. This is why we ensure that all client’s are looked after professionally and responsibly.
An ultimate full body cardiovascular and strength training, which offers high-intensity, 60-minute workouts designed to build strength, speed and endurance. Classes vary on a daily basis to and target specific body parts.
Jump Fitness is suitable for all abilities and a guaranteed fat burner. You'll leave every session with sweat dripping and endorphins pumping.
If you wanna get results then join my team, they smashing it already, check them out. Best Rebound Training, open to all fitness levels and age, proven track record of transforming clients, physical and mental well-being